We are living through a time of turbulence, when the chaos can leave us feeling unbalanced and depleted. This retreat offers a restorative space to come together as a community—to strengthen one another, practice mutual care, and foster resilience. Through yoga, meditation, reflection, and connection, we will cultivate something beautiful and healing as we nourish our souls, and build practices that help us return to our daily lives with greater clarity, compassion, and joy.
Join us for:
Yoga and Meditation
Guided discussion
Spinal health talk
Community lunch
Creative writing
Tea Ceremony
Hot tub/sauna
Nature walk