Rage Ritual + Sound Bath

Wednesday, Apr 1

6:00pm – 8:00pm

MTGMT

Hosted by

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$77 per person

15/15 spots left

Rage and anger are often labeled as “scary” or “ugly” emotions in our culture. The blanket labeling of these very human emotions leaves us stripped of the proper tools to move them through our nervous system safely and regularly. When emotions like anger are suppressed, they are stored in the body over time and will lead to physical symptoms and emotional dysregulation. Personally, I experienced a dramatic decrease in the chronic anxiety I was struggling with once I started releasing anger in a healthy way with a structured practice. This Rage Ritual + Sound Bath is amazing for people pleasers stuck in fight-or-flight because they’ve learned to override their own boundaries. It’s amazing for women sick of staying small, complacent, or digestible. Or, you may feel powerful already, but know there’s something holding you back from accessing a deeper level of that power and pleasure. I want to be clear, we are not “releasing emotion.” We’re rebuilding a healthy relationship with anger…the somatic expression of NO. All of my guided rituals are based on RESOURCES. You will only be encouraged to go as deep as your resources allow. This is why pairing with a sound bath is so nourishing to your system. When a practice is completed with resourcing. You are more likely to have the energy to enter it again on your own when the time comes. 🔥

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