Hi flowmies and yogis!! 🧘♀️
Please join me and my good friend Madi for 45min yoga flow + flow time afterwards💫
Madi teaches Vinyasa classes at BedStuy Yoga and her instagram is @madiiwi 🌱
What to bring:
- Mat or Towel
- Flow props (poi, flowstars, hoop, etc.)
- Water 🫧
I will provide extra Flowstars ✨
Schedule:
5:00 - Arrive + Socialize
5:30 - Yoga Class Starts
6:15 onwards - Flow & Vibe