A slow, intentional morning designed to help you reset from within and carry that clarity outward.
We’ll begin with a gentle, all-levels yoga session led by Meika & Kristin focused on breath, mobility, and grounding. From there, we’ll transition into a guided journaling practice to reflect, release, and realign.
The session will close with an origami meditation. A mindful, hands-on practice rooted in Japanese culture, led by Meika from Japan, inviting stillness, focus, and intention through simple, repetitive movement.
We’ll enjoy a quiet moment together over matcha, allowing space to settle, connect, and integrate before returning to the outside world.
🧘♀️ What to expect & what’s included:
• Gentle, all-levels yoga flow
• Guided journaling session
• Origami meditation practice
• 1 Matcha of your choice + goodies pack
📝 What to bring:
• Yoga mat
• Comfortable clothing
• Journal and pen
ℹ️ Important notes:
• No prior yoga, journaling, or origami experience required
• All origami materials and matcha will be provided
• When RSVPing, please ensure your payment is processed via the link provided.
💌 Q&S:
Email: sendpindrop@gmail.com
DM us on IG: @sendpindrop
Guest List
11 on the list · 1 Interested
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