STATE OF PLAY: Free Intro Workshop (Marin)

Wednesday, Apr 22

6:30pm – 9:00pm

PTGMT

Hosted by

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13/30 spots left

Park in the parking lot at the back of the Essex Center. If it fills, park on the street nearby. The studio is up the stairs near the front of the Essex building, across from the redwood tree in the center courtyard. You'll see the sign for Energy Flow Studio at the top of the staircase.

You're invited to a FREE INTRO for... STATE OF PLAY: an improv healing course for consciousness elevation - Gently release fears and blocks around expression in a welcoming, attuned space without performance pressure - Play improvisational connection games to open up, access flow state, and take yourself less seriously - Explore the full palette of your creative expression through movement, dance, voice, and embodied aliveness practices - Rediscover the magic and wonder of mystical innocence through cultivating connection to your inner child’s playful nature - Practice relational attunement while learning to be less censored, more spontaneous, and deeply connected to others - Feel resourced by a space that balances activity with gentleness, so your nervous system is able to integrate the material In every moment, we can birth ourselves anew. This work explores improv as a way to playfully uplift and elevate our state. We'll dive into improv activities and principles to let go of contrived social personas and unlock the liberation of our creative essences. We have the capacity to create whole worlds with our creativity, and express ourselves in a multitude of playful, inventive ways. And yet we mostly tend to walk around in the same persona role that we've agreed to play for most of our lives. Improv reconnects us to our power to re-create ourselves in any moment, blossoming forth in inspired, alive new ways. Participate at your own level -- no one is ever obligated to do anything, and there's no requirement to get up in front of everyone. This work combines playful improv connection games with authentic relating, dance, voice and movement practices to help us reawaken to our full expressive potential. Most of us have shut down aspects of our creativity due to judgments from others and societal expectations to conform or fit in. This course is designed to foster a sense of acceptance, care, and trust as a group, so that sharing in front of each other becomes easier and easier as bonds form between the participants.

FAQ: What DOESN'T happen in class?

ABOUT THE FACILITATOR + TESTIMONIALS

FULL COURSE INFO + OTHER EVENTS

Guest List

17 Going · 2 Interested · 4 Maybe

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