Slow Is Sacred

Saturday, Oct 17

1:00pm – 4:00pm

Hosted by

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Slow Is Sacred 🪷 An Online Somatic Healing Gathering for Women A sister gathering for slowing down, coming home to your body, and remembering that you don’t have to rush to be worthy of your own life. •When: Saturday October 17th · 1–4 PM PST · 4–7 PM EST · 2–5 PM Mexico City (guides will lead in English) •Where: Online via Zoom (an email with event link will be sent out a week after registering and reminder a week before event.) •Sliding Scale: $33-$66 (Choose the contribution that feels accessible and sustainable for you. Include your email when you send your payment.) VENMO: @maya-of-gaia PAYPAL: mayarfa@gmail.com ZELLE: 510-691-3465 What if slowing down was part of your healing? Sis, here is your invitation to slow down~ 🌬️ In a world that constantly asks us to move faster, produce more, and keep going, what if slowing down could be a sacred practice? Slow Is Sacred is a three-hour online sister gathering created for women identifying who are longing to pause, reconnect with their bodies, soften into the present moment, and experience healing through creativity, movement, touch, rest, and connection. This is not a space to fix yourself. It is a space to feel yourself. To be present with what is. Together, we’ll create a gentle container where you can release the pressure to perform and give yourself permission to simply be. Through meditation, creative expression, loving self-touch, authentic movement, and journaling reflections, we’ll explore the wisdom that becomes available when we slow down enough to listen. Come as you are. You don’t need to be a dancer, artist, or experienced in somatic practices. You don’t need to have anything figured out. Just bring yourself, a journal or sketchbook, and a willingness to listen inward. Invitation to wear comfy clothing, have a blanket or tea for cozy vibes. What we’ll explore together: 🌿 Arrive + Connect We’ll open our gathering by arriving together, grounding into the present moment, and creating a warm and intentional sister container. 🌙 Guided Meditation A nourishing guided meditation to help you settle your nervous system, connect with your breath, and arrive more fully in your body. There is no better time than the here & now. 📔Journaling + Creative Expression An invitation to let your inner world move onto the page through intuitive journaling and intuitive doodles. No artistic skill required. This is about expression, not perfection. ✨Loving Self-Touch We’ll explore gentle, loving self-touch and massage as a practice of presence, tenderness, and connection with the body. The love you give to yourself is the love you give to the world. 🪩Authentic Movement A slow and embodied movement journey inviting you to follow sensation, rhythm, comfort, and your own unique way of moving. Dance is for everybody. Movement is Medicine. 🪷Closing Reflection We’ll come back together to reflect, integrate, and honor whatever emerged during our time together. Healing in community lifts & shifts the universal vibration. 🌞Meet Your Facilitators: Lily Sol Lily Sol is a multi passionate creative mermaid & joy seeker, exploring her connection to nature, feminine energy, and human connection through expressive arts. She has felt a deeper connection to her body and life force energy by dancing and staying curious with her colorful intuitive painting practice. Being creative and moving her body freely is what grounds and supports Lily on her healing path. She is grateful to share her love for movement, art, journaling and tries to bring her big kid energy to her empowerment coaching. Alicia Inés Alicia Inés was born and raised in Ciudad de Mexico. She is an artist; a multidimensional explorer of mind, body and soul. Moving to a new country was part of her spiritual awakening where Mother Nature was the wise guide that supported the journey to reconnect with her self. Creativity became the manifestation of what her heart speaks: la mente al servicio del corazón. Healing through movement, music & organic self-care, with the support of Mother Nature, are some of the joys that Inés wants to share with our community, continuing to grow and expand together, the powerful ripple effect of Activating each other. Maya Felice Maya Felice is an expressive arts guide, somatic practitioner, and authentic connection facilitator. For over 8 years, she has been creating transformative spaces where people shed the mask, reclaim their aliveness, and come home to their bodies. Through movement, ritual arts, and presence practices, she guides individuals and groups into deeper connection. Both art and alchemy, her work calls people out of autopilot and into embodied creativity, freedom, and vitality. Gabriela Gabriela is a designer, artist, and clairvoyant energy healer. She graduated from the Clairvoyant Program at Psychic Horizons in 2024 and has studied Somatic Wilderness Therapy, Reiki, Shamanic Journeying, and other intuitive practices. She believes we each carry a unique medicine to offer ourselves and others. As eternal students and teachers, we have the capacity to transform our individual and collective stories. ✨Together, we’re weaving our different practices and perspectives into one shared experience of slowing down, feeling, creating, moving, and connecting. This gathering is for you if… ✨ You’ve been moving through life on autopilot and want to reconnect with yourself. ✨ You crave more slowness, softness, and spaciousness. ✨ You want to explore embodiment without pressure or performance. ✨ You love creativity, movement, meditation, or ritual. ✨ You’re curious about connecting with other women in a meaningful way. ✨ You want to practice listening to your body’s wisdom. ✨ You need a reminder that rest is not something you have to earn. We hear our wisdom & higher guidance when we intentionally slow down, pause, and make time to tune inward. A few hours to pause. A few hours to feel. A few hours to return to yourself. Join us for an intimate online sister gathering where we will explore what becomes possible when we stop rushing and begin listening. Choose the contribution that feels accessible and supportive for you. •When: Saturday October 17th · 1–4 PM PST · 4–7 PM EST · 2–5 PM Mexico City •Where: Online via Zoom (an email with event link will be sent out a week after registering and reminder a week before event.) •Sliding Scale: $33-$66 (Choose the contribution that feels accessible and sustainable for you. Include your email when you send your payment.) Venmo: @maya-of-gaia PayPal: mayarfa@gmail.com Zelle: 510-691-3465 Come soften. Come create. Come move. Come home to yourself. Slow is Sacred. You are sacred. 🪷

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