Tools to Deepen Meditation

Saturday, Mar 14

10:30am – 11:30am

PTGMT

Hosted by

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$5 suggested

12/12 spots left

If you struggle to fully relax into your meditation, you're not alone. In this session I will introduce you to practical nervous system supports that help you access a deeper, more embodied meditation experience that you can re-create on your own at home. We will start with coloring and ice breakers then begin :] This event is donation-based. Zelle, paypal, and apple pay accepted ❤️

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