A calm, beginner-friendly meditation focused on stress relief and nervous system regulation.
45โ60 min | All levels | Mats required | $8
Bring anything that makes you feel comfortable and cozyโ perhaps a blanket, a stone or crystal important to you. ๐๐๐ผ
The venue Iโm hosting at provides water/tea/etc.
Venmo, Zelle, or cash upon arrival:
@buttercupsam
Zelle: (646) 812-4515
Thank you! ๐๐ผ๐ I appreciate you learning and growing with me!