Who Killed My Energy
Your energy has gone missing. Your sleep left without a note. And your patience? Last seen sometime in your late 30s or early 40s.
This month, we’re asking: Why Does My Body Have Its Own Agenda? To find out, we’re turning the night into a Hormone Whodunit—part girls’ night, part detective game, and part masterclass in what’s actually happening in your body during perimenopause.
Join functionally trained Doctor of Eastern Medicine Stephanie Cortner, owner of Root & Branch Wellness, and Registered Dietitian Emily Luxford of Luxford Nutrition as we investigate everything from symptoms and hormone testing (yes, we’ll talk DUTCH panels) to surprising suspects like cortisol and thyroid—and explore how nutrition, acupuncture, Chinese herbs, and functional medicine can help decode the weird.
In small teams, you’ll follow the clues to solve the mystery behind your own fatigue, brain fog, mood swings, and more.
Come build on what you’ve learned in previous months or jump right in—just bring your curiosity and maybe a notebook for those “aha” moments.
Solve your own case. Leave with a better understanding of your body and potential next steps to explore.
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