Class 4: Cooking with Detoxifying Herbs

Friday, Apr 10

6:00pm

PTGMT

Hosted by

*⏖*

$60 per person

Class 4: Cooking with Detoxifying Herbs — Everyday Nourishment as Medicine In this final class, learn how to bring detox support into your daily meals in a way that is simple, seasonal, and sustainable. We’ll explore how to use fresh and dried herbs in cooking, the importance of bitter and mineral-rich foods, and how food can act as a powerful form of herbal medicine. You’ll be guided through easy, nourishing recipes like herbal pestos, broths, vinegars, and mineral-rich dressings, along with practical ways to support your body through everyday eating. We’ll close the series by integrating everything you’ve learned — including how to cycle detox support, when to pause, and how to listen to your body moving forward. ✨ Includes a recipe packet and seasonal eating guide to continue your practice at home.

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