⚡️The workshop will include runner specific warm ups, mobility drills, sustainability, recovery and injury prevention. This workshop is geared towards those running 13.1, 26.2 and beyond!
⚡️The class will be hosted by Doctors of Chiropractic and Physical Therapy
⚡️Come ready to move!
Our goal is to help equip you to keeping running / moving longer.
Post workshop WLF Club will be opening up their sauna and cold plunge pools.
⚡️Spots are limited to 30.
RSVP is required.
Guest List
17 Went · 2 Interested · 5 Maybe
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