Yin Yoga & Sound Healing on the beach

Thursday, Apr 16

5:30pm – 6:30pm

PTGMT

Hosted by

ᵔᴥᵔ

20/25 spots left

Enjoy slow flow movements on the beach. If you have blocks and/or blankets - bring those but it’s not necessary for the flow! This will be an all levels class to deepen and relax your muscles, mind and soul. Enjoy the sounds of the waves and sound bowls at the end of class when we relax completely into savasana. This is a donation base class, contribute what you can but this is a gift for yourself. To relax your nervous system, open your heart and mind to call in your own joy.

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5 Going · 3 Maybe

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