Finding Flow

Name: Finding Flow
Start: 2026-08-23T23:00:00.000Z
Location: The Salt Escape

Sunday, Aug 23

6:00pm

Hosted by

˜◡˜

$50 per person

4/12 spots left

RSVP by Sun, Aug 16th at 5:59pm

Modern life keeps us in a constant state of “go.” Finding Flow is a thoughtfully curated 90 minute experience that blends neuroscience informed practices with holistic wellness techniques to help you regulate stress, improve focus, and build resilience. Set within the calming environment of The Salt Escape’s Himalayan Salt Cave, you’ll experience guided breathwork, somatic movement, meditation, and sound immersion designed to shift your body from survival mode into a calm, restorative state. Walk away with practical tools to better manage stress, improve recovery, and feel more present in work and in life. Whether you’re feeling overwhelmed, mentally drained, or simply craving a reset, this experience offers a space to slow down, recharge, and reconnect.