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Meditation Daylong Berkeley w/Milo North Burn

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Day of Refuge in Buddha, Dharma, and Sangha You’re invited into a day of silence and shared practice—a space to step out of momentum and rest with what is present. Together we cultivate mindful awareness: learning to relax, open, and meet experience directly, with a non-reactive, compassionate presence. Not just to settle, but to look closely—to realize the intrinsic stillness and clarity within experience itself. The day includes guided meditation, silent sitting and walking, and optional one-on-one guidance. Milo teaches extended silent retreats, including three-month immersions, and brings a style that is spontaneous, gentle, and clear—pointing directly to the awakened nature of our own experience. Held mostly in silence, with time to connect over lunch, the day unfolds in a simple, nourishing field of practice and community. Come as you are. All experience levels welcome. Details 📍 Berkeley (near UC Berkeley — exact address shared after RSVP) 🕙 10-4, please try to arrive on time and come for the whole day or get permission first to leave early. Bring a bag lunch Wear comfortable clothing We’ll remove shoes upon entering Chairs and cushions available (feel free to bring your own) Street parking available—please allow extra time Dana (donation-based) This offering is supported by dana (generosity). Suggested contribution: $25–$60 Generosity is a part of the practice. Please give what feels appropriate and sustainable for you, and helps sustain this offering. No one will be turned away for lack of funds. Venmo: @North-Burn Learn more www.boundlessness.org

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4 Going · 6 Maybe
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