Tribe & Thrive Session
A gentle gathering that blends real talk about emotional literacy with a yoga class focused on conscious breathing and inner connection.
A space to move, feel, and understand yourself a little more deeply.
Together, we’ll stretch the body, open the heart, and learn to name what we feel, one breath at a time. 💛
In collaboration with the amazing Elizabeth Agudelo: Physical Therapist, Yoga Teacher & Massage Therapist, founder of The Balance Break https://www.thebalancebreak.com
˘◡˘
°ᴗ°
◕‿↼