Join us by the ocean for a mindful morning of yoga, breathwork, journaling, and a shared breakfast.
Connect with nature, yourself, and like-minded people. Weβll flow with Meika to start, ease into journaling, then wrap up with a light breakfast snack and a dip in the water. π
Youβre welcome to stay for the full morning or leave after yoga and journaling if that feels right for you.
π What to bring:
Yoga mat / towel
Journal + pen
Water bottle
SPF / sun protection
Sportswear for yoga
Swimwear for the ocean
Something small to share for the breakfast snack (if you'd like)
Questions? DM via Instagram @sendpindrop
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