SABA CHILL : Weds, August 5th | 6:30 PM - 7:30 p
hosted by Natalie Valle.
BYOM : Bring your own mat. We have a few extras just in case!
COST: $25 - Includes a post class drink! Please Venmo @marinaburke or Zelle (772)-233-2372
CLASS:
MELT is a 60-minute restorative experience designed to help you release physical tension, quiet your mind, and restore balance to your nervous system. Blending Emotional Freedom Techniques (EFT), yin yoga, and a light hypnosis sound bath, this practice invites you to slow down and soften from the inside out
ABOUT NATALIE:
Natalie Valle is a thought leader and guide in the field of holistic wellness, helping people regulate their nervous systems. Her background includes certifications in Soundology, Yoga (RYT 500), Reiki Mastery, Meditation, Hypnotherapy, and EFT.