weekly yoga & sauna ❤️🔥❤️🔥❤️🔥
come to our weekly evening 7-8pm yoga with Kat!!
this class is pay what you can $10-$15 sliding scale. book sauna session separately! the class will be outside so bring layers and ur own yoga mat ❤️❤️
vinyasa is a yoga style that links breath to movement. this class flows through a dynamic sequence of postures, building heat, developing strength and flexibility, and closing with a grounding cool-down and savasana. suitable for all levels.
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