Lower Back Injury Rehab Workshop
Hosted by Dr. Andrew Torrico, D.C.
˘◡˘4/5 spots left
We'll cover:
✔️ The complex network of muscles that impact how your lower back moves
✔️ Common reasons your lower back is tight, stiff, and uncomfortable
✔️ Why lower back injuries are so prone to reoccurring (and how to break the cycle)
✔️ Targeted exercises to rebuild stability, strength, and confidence
Whether you're nursing an acute injury, dealing with chronic pain, or just want to stay injury-free, this workshop will equip you with tools you can start using right away.
Guest List
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