Exploring Ecotherapy
Hosted by
ΛβΎΛ
ΛβΎΛ$50 per person
6/15 spots left
Comfortable clothing and shoes for walking outdoors
Free street parking is available on the Arborway
Join me, Aliese Lash (LICSW, Certified Ecotherapist, and Owner of Liberated Light Counseling), as I host and facilitate Exploring Ecotherapy! π»π±πΊπ³
This unique 2-hour experiential outdoor group is designed deepen your relationship with nature while highlighting the physical, mental, and spiritual benefits of spending time outdoors. Exploring Ecotherapy will allow you to learn from the analogies, ancestral wisdom, and parallels of nature in a unique and engaging way that will benefit your holistic well-being.
Whether you're new to Ecotherapy or already feel at home in nature and with self-reflection, this group offers practical tools and a welcoming community to support your journey!
What to expect:
πΆπ½ββοΈ Gentle low-impact guided walks
π§π½ββοΈ Outdoor mindfulness activities
π³ To deepen your relationship with nature
π£οΈ Reflection prompts that invite you to learn ways nature can provide clarity about your individual needs, intentions, and priorities
π½οΈLight refreshments and drinks
What to bring:
π§ An open mind
π₯Ύ Comfortable clothing and close-toed shoes for walking on gravel/grass/dirt
π§ A water bottle
π A journal and pen
π A small backpack (optional)
Looking forward to sharing the rich benefits of Ecotherapy with you there!
If you have any questions or concerns, connect with me anytime at aliese@liberatedlightcounseling.com.
π Aliese
Guest List
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