Bloom & Breathe
To fully enjoy the sound bath, we recommend bringing a blanket for warmth, an eye mask if you prefer a darker space, and a water bottle to stay hydrated.
Your safety comes first. While sound healing can be deeply restorative, it may not be suitable for everyone. We kindly ask that those in their first trimester of pregnancy, or anyone with metal implants or medical devices, refrain from participating, as the vibrations may have unintended effects on the body.
Please listen to your body and honor what feels right for you. If you’re unsure, consult with your healthcare provider before joining.
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