Join us for a yoga and breathwork workshop where we’ll explore summer saturation, the sticky heat, the grief, the intensity. 

Together, we’ll move, breathe, and reflect on the ripeness of summer and for the season ahead. A time to slow down, listen and soften. Bring a mat, comfy clothes, your journal, an eye mask and a pair of socks.

For those interested, medicinal mushrooms will be included to elevate your experience. 

The studio space offers an immersive sound system and beautiful skylights, we hope this will create an atmosphere that enhances both movement and stillness (find us @bake_some_bread). 

We’ll have time to connect, after we close, over intentionally sensual nourishing snacks/ tea.

summer saturation

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