Sacred Attention is a monthly, donation-based community class offering a calm pause from daily life.
The practice includes gentle movement, breath awareness, and simple partner-based exploration.
No pressure, no performance, no discussion; just an invitation to notice how presence feels in the body alongside someone you trust.
This class is designed for pairs. Come with a partner, close friend, or family member. The focus is not on the relationship itself, but on practicing steadiness together.
All practices are simple and accessible, and can be carried into daily life.
when: first Thursday of May
where: Seattle, location shared upon registration
cost: donation-based, suggested $35 per pair
capacity: 5 pairs
Sign up to reserve your spot.