Intro to Strength Training |Aging with Strength - Father's Day Edition
Hosted by Dr. Andrew Torrico, D.C.
*◟*2/6 spots left
To celebrate Father's Day, I'm inviting 3 Dads & their offspring to join me at the Elite Motion Chiro Clinic!
I spent years trying to get my Dad to strength train with me. I want him to maintain his health as he ages and to build a routine before it get's too hard.
My parent's are finally in the gym 2x a week, but it took YEARS of nudging and educating before we got there.
This clinic is for those stubborn Dads that we love so much! A no-judgement space to reinforce why strength training is so important, with some introductory exercises they can do at home with minimal equipment.
Due to limited space, we have a brief questionnaire to tailor the workshop to participant needs.
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