Round 2 .. inhale .. exhale
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RSVPs closed Thu, Mar 19th
No special yoga attire needed,just come in something comfortable and stretchy. This is a gentle, grounding practice, so choose clothing you feel relaxed and at ease in.
Part 2 will be on the 29th,
This class is designed to gently unwind your nervous system and call all your power back. Get ready to raise your vitality & life force energy
This is not a power flow.
You won’t be chasing a peak pose or sweating through your mascara.
There’s nothing to perform, perfect, or power through
just space to unwind and reset and connect with your best self.
It’s a deeply restorative experience weaving together breathwork, somatic healing, EFT tapping, guided relaxation, Reiki, and a live gong sound bath
created to help you release stored tension and soften into deep rest.
If your body has been holding more than your mind can process…
If you’ve been moving fast, staying strong, or pushing through…
This space is for you. Claim it and watch yourself transform !
Payment is Suggestions of $50 but pay what you can!
Feel free to zelle 917.579.4514.
I prefer over venmo anyway.
Come as you are.
Leave lighter.
With Love
Lulu ♥️
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