Keys to Healing
Find your cozy nook of healing in a safe and nurturing space. Unwind to the comforting ambience of live improvisational instrumental piano, brought to you by JB Noelita.
Relax and restore in a musical realm. Meditate to thoughts, dreams, and memories. Release what you need and absorb harmonious peace through the music.
Arrival is at 7:15. There will be a settling in period before the hour-long session, which begins at 7:30. Journaling will be optional during the last 10 minutes. There will be a quiet farewell with hopes you carry the experience with you.
You can bring your own yoga mat and/or blanket but there are also plenty available for use. Paper, pen, pillow, and hydration are optional but encouraged.
Essential oils welcome.
This is not an allergen-free event.
Technology to take a sabbatical.
Keys to Healing opens safe space for all people of all backgrounds and identities.
Welcome BIPOC and LGBTQ+
Welcome all abilities, with the consideration that personal furniture or props may be brought based on floor-sitting/reclining comfort levels.
This is a therapeutic experience and methodology but does not replace psychological therapy or medical attention.
Trigger-warning that healing can bring up traumatic thoughts and memories.
Keys to Healing is a healing art, not a professional service. While results are not guaranteed, the positive intentions are fully focused on your comfort and mellow feelings, which are likely to result in healing during or after the experience.
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