YIN YOGA @ SABA

Wednesday, Aug 12

6:30pm

Hosted by

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$25 per person

49/50 spots left

SABA CHILL : Weds, August 5th | 6:30 PM - 7:30 p hosted by Tommy McDonald BYOM : Bring your own mat. We have a few extras just in case! COST: $25 - Includes a post class drink! Please Venmo @marinaburke or Zelle (772)-233-2372 CLASS:This blended yoga practice combines soothing and gentle movement with deeply nourishing stillness. The first twenty minutes of class invites you into a slow, mindful flow to release tension, build awareness, and connect breath to movement, while the remainder of the class will be spent in longer held yin postures, allowing the body to soften and the nervous system to settle into a state of quiet restoration. No previous experience required, all are welcome! ABOUT TOMMY: After crashing out from his brief career in tech sales, Tommy completed his yoga teacher training at the Loka Yoga School in Bali in August of 2022. For the past four years, he has been teaching at various studios across Los Angeles, sharing his passion for using the ancient teachings of the practice to lead happier and more fulfilling lives today.