Yin Yoga & Sound Bath (7/9) - Awake In Wellness

Thursday, Jul 9

5:30pm – 7:00pm

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$15 suggested

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let’s gather for a soothing 60 min yin yoga class and crystal sound bath. all levels welcome & open to all (bring a friend!) what is yin yoga? Yin is a slower paced style of Yoga that focuses more on release of connective tissue rather than strengthening of muscles. We’ll hold postures for a few minutes with guided breath and meditation. This is gentle, low impact, all-levels friendly 🌿 what is a sound bath? Crystal sound bowls emanate healing 432Hz frequencies to remove energetic blockages, create a soundscape for relaxation, healing and attunement bring: 🌺 your yoga mat 🌺 any yoga props you like (blocks, pillow, etc) 🌺 your water bottle 🌺 a light jacket if you get cold 🌺 sun protection (sunglasses, hat, sunscreen etc) This class may be subject to cancellation in the case of inclement weather. Join the WhatsApp for latest updates!