Kick off Tech Week with the ultimate high-performance multitask: 50 minutes of high-intensity intervals in the Barry’s Red Room, followed by a light breakfast. We’ve removed the "networking noise" by gating the room exclusively for Seed through Series B founders, ensuring every conversation held over coffee is a peer-level exchange.

The Flow:

The Burn: Sam class where the shared "struggle" of the treadmill creates an immediate, unspoken bond among the group.

The Build: A structured breakfast featuring high-quality fuel and low-friction networking.

It’s an intentional environment where founders can optimize their health and their ecosystem simultaneously—leaving the studio by 9:00 AM with a fresh hit of dopamine and at least three high-signal connections to carry into the workday.

This event is a part of #NYTechWeek—a week of events hosted by VCs and startups to bring together the tech ecosystem. Learn more at www.tech-week.com.

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Barry's Bootcamp

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Burn & Build- #NYTechWeek

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