gogoflow Live in LA

Get ready for an epic yoga class with Gogo Zoger, the host and creator of gogoflow. Come enjoy fresh beverages, sound bowl healing & a guided flow. Join the gogoflow meditation community for an uplifting afternoon of yoga, mindfulness, and sound healing. We will come together to quiet the outside noise, de-stress, and focus on deepening our self-awareness. Expect to leave with a new perspective on self love and empowerment (and a goodie bag!). Can't wait to see you there💫 All levels welcome, no prior experience needed. ⚡️Where: Light On Lotus ⚡️What to bring: Your yoga mat & positive energy (: ⚡️When: Saturday March 30th 1:30pm-3:00pm -------------------------------------------- 1:30pm-2pm WELCOME, get to know our beverage sponsors 2pm-2:45pm YOGA CLASS & MEDITATION, enjoy a beginner vinyasa flow 2:45pm-3pm HEALING SOUND BOWL SESSION with Allison Spiegel Thank you to our sponsors: RealCoco, Pure Squeeze, and Oceanfoam roller. -------------------------------------------- Check out the show: www.gogoflowpodcast.com -------------------------------------------- By attending the event you release and hold harmless with respect to any and all injury or loss or damage to person or property whether caused by negligence or otherwise, gogoflow is herein release. By attending the event, you consent to and authorize the use and reproduction by gogoflow, Landport productions, RealCoco, Pure Squeeze, and Oceanfoam of any and all photography and/or videography that has been captured.