Rooted Rhythm
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ᵔ◡ᵔ$22 suggested
4/15 spots left
Loose Fitting + Warm Layers
Designed for humans with Wombs
A Womban’s Somatic Sacral class. Learning to hold, move and use the energy of our root & sacral space.
This is the first donation based class to celebrate RR’s involvement in the Joshua Tree Music festival and the Womb Rooted Retreat (more details below “Series 001”)
What to Expect:
🩸 Hot Kanna tea to open our hearts
🩸 Kundalini Breathwork
🩸 Voice Activation
🩸 Mobility to warm the body
🩸 5 foundations of movement
🩸 Twerking and deep hip work
🩸 Closing sound healing and voice activation
What to Bring:
- Loose fitting clothes + something warm to wear. We will be outside for the movement portion
- Yoga mat or towel if you don’t have one
- Water
- Journal + Pen
- an aromatic oil to apply on your skin (optional)
Guest List
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