Stress Relieving Sound Bath

Thursday, Jul 30

6:00pm – 7:00pm

Hosted by Shambhu (Andrew) Switz

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30/30 spots left

Are you interested in releasing stuck patterns of thought, energy or emotion? Maybe you are looking for a new experience to break up the mundane weekly routine. Whatever you are seeking, a journey inward to your own higher self and the spiritual realm will be a memorable and transformative experience. A sound bath is an immersive and healing sensory experience for the body, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies' effects on the body and mind which shift them into profound harmony. We begin the session by setting an intention for the journey, whether you need to manifest, release, shift or heal. Our intentions are followed by brief pranayama (breath work) and a short guided meditation before being serenaded in a high vibrational soundscape including singing bowls, chimes, gong, drum and more! I am also a mantra practitioner and Reiki certified incorporating these more subtle healing vibrations into each session for added benefits. Feel the effects of these potent healing vibrations for yourself and leave feeling a renewed sense of inner peace. All ages and abilities are welcome, wear comfortable clothes and arrive with an open mind!