SOMA SOMA workshop

Saturday, Feb 14

12:00pm – 1:15pm

Hosted by

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15/18 spots left

A special 75-minute somatics workshop offering guided movement, self-touch, meditation, and journaling. These practices invite us to nurture presence, compassion, and empathy, while offering ourselves and each other what we need in this moment. Together, we’ll tune into our bodies’ cues and explore how love shows up within us and between us. This workshop is trauma-informed. No movement or art experience is needed, just curiosity and a willingness to play. Facilitators: Emily Thulier & Amélie Gaulier