Coastal Conditioning and Recovery

Strengthen your body, soothe your soul! Join us for a fun and informative 2-hour event sponsored by MIKUNA, a leader in plant-based nutrition. Our 45-minute workout is designed to enhance your body awareness, stability, balance, shoulder strength, and core strength – essential skills for any ocean-related activity. What to expect: 1.) Dynamic Workout led by Lindsey Geier and Jade Wilson: Engage in a challenging yet enjoyable workout that incorporates movements to improve your overall fitness and performance. 2.) Post-Workout Relaxation: Enjoy a relaxing hour of socializing and self-care with access to our infrared sauna, Normatec compression sleeves, and cold plunge. 3.) MIKUNA Samples: Sample delicious and nutritious plant-based protein products from MIKUNA, our product event sponsor. Don't miss this opportunity to strengthen your body and mind for your next ocean adventure! About MIKUNA: Founded by a fifth-generation Ecuadorian farmer, MIKUNA recognized the potential of regenerative agriculture and introduced Chocho to the US with a mission to change the future of food. This ancient legume packed with protein and nutrients is the foundation of our high-quality plant-based protein powder. At MIKUNA, our team is committed to utilizing the superior health and environmental benefits of Chocho on our mission to find the best organic methods of nutritional healing. MIKUNA supports local Andean farmers and is proud to create foods rooted in regeneration. #OceanReady #PlantBasedPower #MIKUNA