Experience the perfect balance of pilates and sculpt. This 45-minute fusion class begins with a Pilates-focused flow with Sarah to strengthen your core, improve alignment, and build full body control. Then transition into an energizing beat-based sculpt workout with aidan, designed to elevate your heart rate and challenge your endurance for an athletic finish. We'll wrap up with a relaxing cool down to get you ready for your Saturday
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28 Going
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