you’re invited to a soft and intentional morning flow honoring spring 🌿

this will be a beginner-friendly class, designed to help you move, breathe, and reconnect with your body at your own pace.

expect a flow that will both energize you and ground you.

a mix of power movement and soft moments to land in the present!

we’ll move, release, and bloom together 🌞

bring:

- a yoga mat
- comfy clothes to move 
- water
- something cozy if you’d like for Savasana

can’t wait to share this space with you🧚🏽

Spring Reset Flow

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