Join me for a 45-50 min Beginner/ Open Level mat pilates class as I practice teaching after my cert💝 This class is Bring Your Own Mat, & I recommend wearing grippy socks! Class is at a Ballet studio, so there are locker/changing rooms and restrooms available for use, as well as a huge waiting area & vending machine for drinks. The studio is practicing elsewhere this day so it wont be super crowded. We won’t be using equipment but if you’d like to bring your own ankle/wrist weights you can! 

To attend, send your Venmo to @kat389 when you RSVP, and please include your name in the description so I can provide the studio with the list of attendees. Please also sign the linked Google Form above to complete the studio waiver.

There are no refunds, and please reach out if you have any questions!! Bring your friends or make friends, and I’ll meet you on the mat🩷
instagram: @sculptedpsyche

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Ballet Academy East

You have a mat that you can bring to class

Do you have any injuries I should know about? If not please write no or N/A

Please confirm you’ve sent a Venmo to @kat389

Please confirm you’ve submitted the Google Form

Please confirm you’ve signed the form linked above

Beginner Mat Pilates🤍

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