Abs Like a Gymnast with Danielle Gray π€ΈββοΈ
This Friday, discover what it takes to build a gymnast's strongest asset: a powerful core.
Join former competitive gymnast, celebrity trainer, and 'Train Like a Gymnast' founder Danielle Gray for "Abs Like a Gymnast"βa dynamic, full-body workout inspired by gymnastics strength and conditioning. Through intentional movement, bodyweight training, and core-focused exercises, you'll build strength, improve stability, and leave feeling stronger, more balanced, and more confident. Danielle's signature approach combines strength, flexibility, mobility, and mindful movement to help you move better in everyday life.
π Friday, August 14
π 9:00 AM
π Manhattan Village
β¨ Complimentary with RSVP
π§ Mats provided
π§ Bring water and sun protection
Stay after class to connect with the community, enjoy complimentary refreshments and visit Manhattan Village stores like Alo, Sidecar Donuts, Reborn Coffee and more!
We can't wait to move with you.