Sacred Pause
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◕‿↼RSVPs closed Fri, Feb 20th
A Sacred Pause: Mini Retreat — The Warmth Within is a gentle, heart-centered experience designed to support nervous system regulation, relaxation, and embodied presence. Through somatic practices, slow embodied movement, ceremonial cacao, and guided breathwork, you’ll be invited to soften the body, release stored tension, and return to a state of calm and inner balance. This retreat offers a supportive space to slow down, reconnect, and leave feeling more grounded, regulated, and at ease.
What’s Included
• Ceremonial cacao to gently open and ground the experience
• Somatic practices and embodied movement for release and relaxation
• Guided breathwork to support nervous system regulation and clarity
• Integration, rest, and a calm closing in community
$55 per person Venmo @anastasiasamana
Guest List
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