Mindful Moments & Kombucha Flows: New Year Edition

Start 2025 on the right foot (or downward dog)! Join Kaitlyn Cautero, founder of Zen Youth Yoga, for a lively session of yoga, meditation, and a kombucha tasting that’ll have your gut saying, “Thank you!” Kaitlyn will lead you through a flow to shake off 2024, drop some mindfulness wisdom to keep you zen, and treat you to kombucha—a perfect sip for anyone rocking Dry January or just wanting a healthy start. Based in Austin, Kaitlyn is on a mission to build a movement-driven community for families and individuals of all ages. Whether you’re a seasoned yogi or just looking to touch your toes without wincing, Kaitlyn’s got you covered. Give her a follow on Instagram @zenyouthyoga—your feed will thank you. Free for all W&B fam.