Midlife Awakening
Midlife Awakening: Prelude
Step into a restorative women’s wellness workshop designed to help you navigate the transitions of midlife with ease, awareness, and self-compassion.
Experience sound healing, breathwork, therapeutic journaling, and community connection to:
❤️Release emotional tension & stress
🤍Regulate your nervous system
❤️Reconnect with your authentic self
🤍Gain clarity and renewed inspiration for this next chapter
Led by psychotherapist Joy De Guzman, JD, MA, AMFT and RTT therapist Yuri Sinata, this workshop is a holistic reset for your mind, body, and heart.
Note: Early bird special $55 for those who sign up before Nov 1. Please add your email address on Venmo 🙏. BRING YOUR YOGA MAT & WEAR COMFY CLOTHES.
Guest List
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