Find your Inner Rhythm

Monday, Aug 31

7:00pm – 10:00pm

Hosted by

*⏖*

ᵔᴥᵔ

$25 suggested

31/35 spots left

Find Your Inner Rhythm is an immersive movement and rhythm experience that weaves together dance, live drumming, grounding practices, and creative exploration. Rather than focusing on choreography or technique, this experience invites you to reconnect with the intelligence of your body through rhythm, movement, and presence. Movement and percussion become a conversation. As we listen, move, drum, and respond, we begin to discover the rhythms that already exist within us. Through guided movement explorations, grounding exercises, body awareness, improvisation, and accessible rhythmwork, participants will experience how sound influences movement, how movement gives shape to rhythm, and how both can become powerful tools for authentic self-expression. There is no right way to move only an invitation to listen, explore, and respond. Whether you come to dance, to drum, or simply to reconnect with yourself, you'll leave with a deeper awareness of your body, a stronger relationship to rhythm, and the confidence to express yourself more freely. Open to people of all genders, all bodies, and all levels of movement or musical experience. No dance or drumming background is required only a willingness to be present, curious, and open to the experience.

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4 Going · 12 Maybe

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