Community Mat Pilates Class

Saturday, Jul 25

9:00am

Hosted by

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24/30 spots left

Community Mat Pilates Join us for a free community mat Pilates class, no experience necessary and all levels welcome. This is a great opportunity to move your body, connect with others, and experience the benefits of Pilates in a fun and welcoming environment. What to expect: A 40 minute mat Pilates class focused on core strength, mobility, and mindful movement. We will work through a full body sequence that is accessible for beginners while still offering a challenge for those with more experience. What to bring: - Your own mat - Water - Comfortable workout clothes Cost: Free Come as you are and bring a friend. Space is limited so grab your spot early. See you on the mat! By attending this class you acknowledge that physical activity carries inherent risks. You participate voluntarily and at your own risk. The instructor is not responsible for any injuries, accidents, or health issues that may arise during or as a result of this class. Please consult your physician before participating if you have any health concerns or pre-existing conditions.

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