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Community Soundbath @ Temple Grounds

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Join us at Temple Grounds for a soundbath the 2nd Tuesday of every month! Let’s relax in community and journal/snack after. Doors: 6pm Soundbath: 7pm - 8pm Coffee/Tea/Journal: 8pm - 9pm Coffee/tea/snacks will be available for purchase before and after. WHAT IS A SOUNDBATH? A soundbath is an improvised concert with therapeutic intent. I’ll play instruments like gong and singing bowls. You breathe. Together we move sound through your body, which can create a meditative space for deep relaxation, emotional release, and self-inquiry. WHAT TO BRING - soft things: blanket/pillow/mat - sweatshirt or light jacket - water bottle - a journal if you wanna write after Please come hydrated. The soundbath is outdoors. There are some chairs and blankets throughout the space, but bring whatever will make you most comfortable laying/sitting on the ground for 45 minutes. UPCOMING SOUNDBATHS 5/12 6/9 7/14 8/11 9/8

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2 Going · 1 Interested
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