Winter Healing Yin Yoga + Sound Bath + Tea
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๐งโโ๏ธ Thanksgiving Gratitude Yin Yoga, Tibetan Sound Bath & Herbal Tea Ceremony ๐
As winter draws near, take an afternoon to nurture your mind, body, and spirit with a uniquely crafted experience of yin yoga, deep relaxation, and gratitude. Join us to recharge and reflect with warmth and intention. ๐
โจ Event Flow
๐ง๐ปโโ๏ธ 2:30 - 3:30 PM: Winter Kidney Meridian Yin Yoga & Gratitude Meditation
Weโll begin with a gentle yin yoga practice designed to support the kidney meridian, essential for grounding and vitality in winter. This flow will be complemented by a gratitude-focused meditation with the soothing resonance of Tibetan sound bowls.
๐ถ 3:30 - 4:00 PM: Sound Bath & Deep-Cleansing Shavasana
Sink into a restorative sound bath experience, where the vibrations of Tibetan bowls provide a deep-cleansing effect, guiding you to profound relaxation and inner calm.
๐ต 4:00 - 4:30 PM: Gratitude Circle & Herbal Tea Ceremony
Weโll close with a heartwarming gratitude-sharing circle and herbal tea ceremony, savoring the flavors and warmth of the season as we connect, reflect, and set intentions together.
Whether youโre looking to unwind or embrace the season with mindfulness, this experience is open to all. Come exactly as you are. ๐
Reserve your spot today!
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