Meditation Mondays @ Feybl

Monday, Mar 16

7:00pm – 8:15pm

Hosted by

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Come and start your week off right by joining our first-ever Meditation Monday at Feybl! Meditation is an art and science of quieting the mind, slowing the brain-wave state and bringing ourselves back to center. If you have never meditated before, this class is for you. By using The Max Meditation System™, we will go through the five stages of meditation (relaxation, passive meditation, active meditation, visualization, return to body) so that participants will have a deep experience that will last the rest of the week. Donations are much appreciated. All donations will be going to the charity City Team, a food bank.