Sofi’s Body-ody-ody Sunday

Sunday, Jul 19

3:00pm – 6:30pm

Hosted by

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$25 per person

2/20 spots left

if you aren’t able to Venmo send a message so we can do different payment!

If you’re unable to use a card/venmo/paypal send me a message and you can pay cash at the event!

✨ MOVE • RESET • RECHARGE ✨ Join us on July 19 at 3 PM for an afternoon dedicated to movement, mindfulness, and community. 🏋🏻‍♀️ Hosted by Sofia, we'll begin with an energizing workout designed to strengthen and empower your body 🎧🛁 followed by a 30 minute sound bath led by Julia to help you relax and find balance ☕ Free coffee will be provided by Bowquette Coffee 🧘 Bring your own workout mat & water bottle