Thanksgiving Meditation+Yoga (live Music)+TCM Tea
π Thanksgiving Gratitude Gathering: Meditation, Yoga, & Chinese Medicine Milk Tea π΅π§ββοΈ
Join us for a heart-opening Thanksgiving celebration that transcends wellness and tradition! π
Event Highlights:
π¬οΈ Breath Work & Meditation: Begin the session by grounding yourself with breath work and a serene meditation to set the tone for gratitude.
π Gratitude Story Sharing: Open your heart as we share stories of gratitude, creating a warm and connected atmosphere.
π§ββοΈ Meditation & Chanting: Dive into a soul-soothing meditation and uplifting chanting to deepen the sense of gratitude and connection.
πΆ Yin Yoga with Live Music: Immerse yourself in a gentle yin yoga sequence accompanied by live music, enhancing relaxation and mindfulness.
πββοΈ Massage & Aromatherapy: Experience moments of bliss with gentle massages and soothing aromatherapy during the session.
β Chinese Medicine Milk Tea Tasting: Conclude the event by savoring a seasonal, plant-based, healthy milk tea made with traditional Chinese medicine, nourishing both body and soul.
RSVP: Secure your spot as space is limited!
π Please Arrive 15 Minutes Early: To ensure a smooth and mindful start, we encourage you to arrive at 10am.
β° No Late Entry Allowed: Kindly note that there will be no late entry to maintain the flow of the event.
π Wear Comfortable Clothes: No need for mats! Wear comfortable clothes to stretch and move freely.
Come together in gratitude as we blend mindfulness, movement, and tradition in this special Thanksgiving event. πβ¨
Guest List
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