EDM Breathwork® Free
Virtual Workshop: Full DJ Set by KC Cooper
Hosted by
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Wednesday morning at 9 a.m. PT we come together on Zoom to breathe to the beat, meditate to the music & regulate our nervous systems in community. ☀️
EDM Breathwork™ is a music-driven breathwork experience designed to help you move energy through your body in a way that feels fun, accessible & deeply transformational. 🤩
No experience required!! You just show up exactly as you are. 🫵
We use rhythm, breath, intention, movement, music & community to help your body release stress, clear stuck energy & come back into coherence. 🙏
Each week we set an intention together & move into a guided breathwork practice where your breath becomes the bridge between your mind, your body & the energy you are ready to embody. It's the perfect mid-week reset! 🎊
EDM Breathwork™ benefits that changed my life & the lives of our community:
♡ nervous system regulation (we train the system to activate & regulate)
♡ emotional release without needing to “figure it all out”
♡ deeper connection to your body & intuition
♡ reduced stress, anxiety & overwhelm
♡ increased energy, clarity & creativity
♡ release of stored tension & trauma patterns
♡ natural altered states of consciousness
♡ stronger mind-body connection
♡ improved emotional resilience
♡ feeling SAFE in your body again
♡ more presence, joy & aliveness
♡ community, connection & co-regulation
♡ getting out of survival mode & into flow state
♡ breathing to the beat with people who actually get you 🫶
The breath is one of the fastest ways to shift your physical, emotional & energetic state because your breath is influencing your nervous system.
You are one zoom call away from a different reality!! 🛜
Guest List
5 Going
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