Flow and Nourish with livewellwithaditi and sanonpan

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Flow & Nourish: Sunday Reset A wellness morning with @livewellwithaditi + @sanonpan 🧘‍♀️ Yoga & Meditation 🥣 Nourishing Breakfast Bites 🤍 Community Join us for a cozy Sunday morning designed to help you slow down, reconnect with yourself, and begin the week feeling nourished and grounded. We’ll start with an all-levels yoga flow and guided meditation with Aditi to move our bodies and calm the nervous system. Following our practice, Sanya will have an overnight oats bar for a healthy post yoga breakfast! <3 Whether you’re looking to reset for the week ahead, meet new people, or spend a mindful Sunday morning caring for yourself, we’d love to have you join us. Date: Sunday, July 12 Time: 10:45 AM – 12:45 PM What to bring: water bottle + towel (yoga mats are provided!)

Guest List

22 Going · 17 Interested · 8 Maybe
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